How are you going out there? It’s been quite the wild ride of a year and now we’re smack bang in the middle of festive season madness and I’m starting to see the edges of people starting to fray. Emotions are riding high and we’re all running on empty. We really need some rest in our days. Rest is so important and so forgotten about in our hustle hustle culture, where we look to orthodox and complimentary medicine for things to keep us hustling and bustling rather than resting. Can you take a moment to literally and metaphysically fill your cup up? Pop the phone down, put the To Do list aside and hang up the Do Not Disturb sign. The world won’t fall apart when you check out for a moment of rest. This combo of Herbal Bath Tea and Sweet Dreams Tisane should calm those racing minds, soothe frazzled nerves and give you a moment of time out. Pop the kettle on, run the bath (or even a foot bath) and take some time out for yourself. This pack includes: •Herbal Bath Tea - Chamomile, Hops, Linden, Lavender, Rose Petals, Calendula, Magnesium Flakes, plus a reusable muslin bath bag. •Sweet Dreams Tisane - Scullcap, Passionflower, Chamomile, Hops, Cornflowers, Calendula. •Stainless steel tea infuser.